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Тренер Ольга Ковач

Стретчинг Интенсив

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м.Семеновская, ул.Большая Семеновская 42

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Тел: +7 (495) 920-21-41

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3 шпагата за 12 занятий

ПН — СР — ПТ с 21:00 до 22:30

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parallax_method=»on»][et_pb_text _builder_version=»3.17.2″ header_2_font=»Oswald|||on|||||» header_2_letter_spacing=»3px» header_2_line_height=»1.8em» background_color=»#ffffff» custom_margin_last_edited=»off|desktop» custom_padding=»30px|40px|30px|40px|true|true» custom_padding_last_edited=»off|desktop» custom_padding__hover=»|32px||» custom_margin__hover=»|||-8px» box_shadow_style__hover=»none» box_shadow_style__hover_enabled=»none» box_shadow_color__hover=»rgba(0,0,0,0.3)» box_shadow_color__hover_enabled=»rgba(0,0,0,0.3)» border_radii__hover=»on||||» border_radii__hover_enabled=»on||||»]

Программа курса

[/et_pb_text][et_pb_text _builder_version=»3.17.2″ text_font=»|600|||||||» text_line_height=»2em» background_color=»#ffffff» border_color_all=»#fa2a20″ border_color_left=»#e6381b» box_shadow_style=»preset1″ box_shadow_vertical=»0px» box_shadow_blur=»0px» custom_margin_last_edited=»off|desktop» custom_padding=»10px|40px|10px|40px|true|true» custom_padding_last_edited=»off|desktop» link_option_url=»#» border_width_left__hover_enabled=»on» border_width_left__hover=»8px» box_shadow_blur__hover_enabled=»on» custom_padding__hover_enabled=»on» custom_padding__hover=»|32px||» custom_margin__hover=»|||-8px» box_shadow_blur__hover=»40px»]Правильная разминка
[/et_pb_text][et_pb_text _builder_version=»3.17.2″ text_font=»|600|||||||» text_line_height=»2em» background_color=»#ffffff» border_color_all=»#fa2a20″ border_color_left=»#e6381b» box_shadow_style=»preset1″ box_shadow_vertical=»0px» box_shadow_blur=»0px» custom_margin_last_edited=»off|desktop» custom_padding=»10px|40px|10px|40px|true|true» custom_padding_last_edited=»off|desktop» link_option_url=»#» border_width_left__hover_enabled=»on» border_width_left__hover=»8px» box_shadow_blur__hover_enabled=»on» custom_padding__hover_enabled=»on» custom_padding__hover=»|32px||» custom_margin__hover=»|||-8px» box_shadow_blur__hover=»40px»]Продольный правый шпагат
[/et_pb_text][et_pb_text _builder_version=»3.17.2″ text_font=»|600|||||||» text_line_height=»2em» background_color=»#ffffff» border_color_all=»#fa2a20″ border_color_left=»#e6381b» box_shadow_style=»preset1″ box_shadow_vertical=»0px» box_shadow_blur=»0px» custom_margin_last_edited=»off|desktop» custom_padding=»10px|40px|10px|40px|true|true» custom_padding_last_edited=»off|desktop» link_option_url=»#» border_width_left__hover_enabled=»on» border_width_left__hover=»8px» box_shadow_blur__hover_enabled=»on» custom_padding__hover_enabled=»on» custom_padding__hover=»|32px||» custom_margin__hover=»|||-8px» box_shadow_blur__hover=»40px»]Продольный левый шпагат
[/et_pb_text][et_pb_text _builder_version=»3.17.2″ text_font=»|600|||||||» text_line_height=»2em» background_color=»#ffffff» border_color_all=»#fa2a20″ border_color_left=»#e6381b» box_shadow_style=»preset1″ box_shadow_vertical=»0px» box_shadow_blur=»0px» custom_margin_last_edited=»off|desktop» custom_padding=»10px|40px|10px|40px|true|true» custom_padding_last_edited=»off|desktop» link_option_url=»#» border_width_left__hover_enabled=»on» border_width_left__hover=»8px» box_shadow_blur__hover_enabled=»on» custom_padding__hover_enabled=»on» custom_padding__hover=»|32px||» custom_margin__hover=»|||-8px» box_shadow_blur__hover=»40px»]Поперечный шпагат
[/et_pb_text][et_pb_text _builder_version=»3.17.2″ text_font=»|600|||||||» text_line_height=»2em» background_color=»#ffffff» border_color_all=»#fa2a20″ border_color_left=»#e6381b» box_shadow_style=»preset1″ box_shadow_vertical=»0px» box_shadow_blur=»0px» custom_margin_last_edited=»off|desktop» custom_padding=»10px|40px|10px|40px|true|true» custom_padding_last_edited=»off|desktop» link_option_url=»#» border_width_left__hover_enabled=»on» border_width_left__hover=»8px» box_shadow_blur__hover_enabled=»on» custom_padding__hover_enabled=»on» custom_padding__hover=»|32px||» custom_margin__hover=»|||-8px» box_shadow_blur__hover=»40px»]Индивидуальные замеры
[/et_pb_text][et_pb_text _builder_version=»3.17.2″ text_font=»|600|||||||» text_line_height=»2em» background_color=»#ffffff» border_color_all=»#fa2a20″ border_color_left=»#e6381b» box_shadow_style=»preset1″ box_shadow_vertical=»0px» box_shadow_blur=»0px» custom_margin_last_edited=»off|desktop» custom_padding=»10px|40px|10px|40px|true|true» custom_padding_last_edited=»off|desktop» link_option_url=»#» border_width_left__hover_enabled=»on» border_width_left__hover=»8px» box_shadow_blur__hover_enabled=»on» custom_padding__hover_enabled=»on» custom_padding__hover=»|32px||» custom_margin__hover=»|||-8px» box_shadow_blur__hover=»40px»]Рекомендации для растяжки дома
[/et_pb_text][/et_pb_column][et_pb_column type=»1_3″ _builder_version=»3.0.47″ padding_bottom=»80px» padding_left=»40px» padding_right=»40px» padding_top=»80px» parallax=»off» parallax_method=»on»][et_pb_text _builder_version=»3.17.2″ text_line_height=»2em» header_2_font=»Oswald|600|||||||» header_2_font_size=»70px» header_2_font_size_tablet=»40px» header_2_font_size_phone=»30px» header_2_font_size_last_edited=»on|desktop» header_2_letter_spacing=»7px» header_2_letter_spacing_tablet=»10px» header_2_letter_spacing_phone=»7px» header_2_letter_spacing_last_edited=»on|phone» header_2_line_height=»1.4em» header_3_font=»Oswald|||on|||||» header_3_font_size=»12px» header_3_font_size_tablet=»10px» header_3_font_size_last_edited=»on|desktop» header_3_letter_spacing=»1.5em» header_3_line_height=»2.4em» text_orientation=»center» background_layout=»dark» animation_style=»slide» animation_direction=»right» animation_duration=»2000ms» animation_intensity_slide=»2%» locked=»off» header_font_size__hover=»30px» header_font_size__hover_enabled=»30px» header_letter_spacing__hover=»0px» header_letter_spacing__hover_enabled=»0px» header_text_shadow_style__hover=»none» header_text_shadow_style__hover_enabled=»none» header_text_shadow_color__hover=»rgba(0,0,0,0.4)» header_text_shadow_color__hover_enabled=»rgba(0,0,0,0.4)» max_width__hover=»100%» max_width__hover_enabled=»100%»]

Стоимость

7500/мес

[/et_pb_text][et_pb_text _builder_version=»3.17.2″ text_line_height=»2em» header_2_font=»Oswald|600|||||||» header_2_font_size=»70px» header_2_font_size_tablet=»40px» header_2_font_size_phone=»30px» header_2_font_size_last_edited=»on|desktop» header_2_letter_spacing=»7px» header_2_letter_spacing_tablet=»10px» header_2_letter_spacing_phone=»7px» header_2_letter_spacing_last_edited=»on|phone» header_2_line_height=»1.4em» header_3_font=»Oswald|||on|||||» header_3_font_size=»12px» header_3_font_size_tablet=»10px» header_3_font_size_last_edited=»on|desktop» header_3_letter_spacing=»1.5em» header_3_line_height=»2.4em» text_orientation=»center» background_layout=»dark» max_width=»350px» module_alignment=»center» custom_margin=»40px||40px||true» animation_style=»slide» animation_direction=»right» animation_duration=»2000ms» animation_intensity_slide=»2%» locked=»off» header_font_size__hover=»30px» header_font_size__hover_enabled=»30px» header_letter_spacing__hover=»0px» header_letter_spacing__hover_enabled=»0px» header_text_shadow_style__hover=»none» header_text_shadow_style__hover_enabled=»none» header_text_shadow_color__hover=»rgba(0,0,0,0.4)» header_text_shadow_color__hover_enabled=»rgba(0,0,0,0.4)»]Занятие длится 1.5 часа, персональный подход для достижения цели.

Курс рассчитан на 12 занятий с 07.11 по 03.12
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animation_style__hover_enabled=»none» animation_repeat__hover=»once» animation_repeat__hover_enabled=»once» animation_direction__hover=»center» animation_direction__hover_enabled=»center» animation_duration__hover=»1000ms» animation_duration__hover_enabled=»1000ms» animation_delay__hover=»0ms» animation_delay__hover_enabled=»0ms» animation_intensity_slide__hover=»50%» animation_intensity_slide__hover_enabled=»50%» animation_intensity_zoom__hover=»50%» animation_intensity_zoom__hover_enabled=»50%» animation_intensity_flip__hover=»50%» animation_intensity_flip__hover_enabled=»50%» animation_intensity_fold__hover=»50%» animation_intensity_fold__hover_enabled=»50%» animation_intensity_roll__hover=»50%» animation_intensity_roll__hover_enabled=»50%» animation_starting_opacity__hover=»0%» animation_starting_opacity__hover_enabled=»0%» animation_speed_curve__hover=»ease-in-out» animation_speed_curve__hover_enabled=»ease-in-out» hover_transition_duration__hover=»300ms» 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РОВНЫЙ ШПАГАТ

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Вы доверяете себя и мы отлично справляемся со своей задачей

Мы учитываем особенности здоровья и уровень физической подготовки каждой девушки. Избегаем быстрых показателей и давления на занятиях — поэтому никаких травм и разочарований.
Только правильная техника и ровный шпагат.
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border_radii__hover_enabled=»on||||» box_shadow_style__hover=»none» box_shadow_style__hover_enabled=»none» box_shadow_color__hover=»rgba(0,0,0,0.3)» box_shadow_color__hover_enabled=»rgba(0,0,0,0.3)» max_width__hover=»100%» max_width__hover_enabled=»100%» filter_hue_rotate__hover=»0deg» filter_hue_rotate__hover_enabled=»0deg» filter_saturate__hover=»100%» filter_saturate__hover_enabled=»100%» filter_brightness__hover=»100%» filter_brightness__hover_enabled=»100%» filter_contrast__hover=»100%» filter_contrast__hover_enabled=»100%» filter_invert__hover=»0%» filter_invert__hover_enabled=»0%» filter_sepia__hover=»0%» filter_sepia__hover_enabled=»0%» filter_opacity__hover=»100%» filter_opacity__hover_enabled=»100%» filter_blur__hover=»0px» filter_blur__hover_enabled=»0px» mix_blend_mode__hover=»normal» mix_blend_mode__hover_enabled=»normal» animation_style__hover=»none» animation_style__hover_enabled=»none» animation_repeat__hover=»once» animation_repeat__hover_enabled=»once» 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Курс интенсив

Курс стретчинга оперирует большим количеством разнообразных упражнений, вариантов их комбинаций и широким диапазоном интенсивности нагрузок, что обеспечивает высокую вовлеченность в тренировку всех мышечных групп тела.
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ПЛЮСЫ

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ЛЕГКОСТЬ

Упражнения на растяжку не требуют избыточного напряжения, не вызывают одышки и усталости, что позволяет вам получить максимум удовольствия от процесса и легко настроиться на режим регулярного посещения тренировок.

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ПРОТИВОПОКАЗАНИЯ

Упражнения на растяжку практически не имеют противопоказаний. Начать заниматься можно в любом возрасте, независимо от уровня физической подготовки.
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«

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Отзывы

[/et_pb_text][et_pb_button button_url=»https://vk.com/topic-23110148_25665159?offset=80″ url_new_window=»on» button_text=»Все отзывы» button_alignment=»center» _builder_version=»3.17.2″ custom_button=»on» button_text_size=»16px» button_text_color=»#000000″ button_bg_color=»rgba(0,0,0,0)» button_border_width=»0px» button_border_radius=»0px» button_letter_spacing=»5px» button_font=»Oswald|500||on|||||» button_use_icon=»off» box_shadow_style=»preset4″ box_shadow_horizontal=»0px» box_shadow_vertical=»2px» box_shadow_color=»#fa2a20″ custom_margin=»||» custom_padding=»15px||15px||true» locked=»off» button_text_color__hover=»#000000″ button_border_width__hover=»2px» button_bg_color__hover=»#ffffff» box_shadow_vertical__hover=»8px» box_shadow_vertical__hover_enabled=»on» button_border_color__hover=»#ffffff»][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row custom_padding=»27px|0px|27px|0|false|false» _builder_version=»3.17.2″][et_pb_column type=»1_2″ _builder_version=»3.0.47″ parallax=»off» parallax_method=»on»][et_pb_testimonial author=»Олеся Попова» portrait_url=»http://www.stretching.pro/wp-content/uploads/2018/10/отзыв-Олеси.jpg» quote_icon_color=»rgba(0,0,0,0)» quote_icon_background_color=»rgba(0,0,0,0)» _builder_version=»3.17.2″ body_line_height=»2em» use_background_color=»off» box_shadow_style_image=»preset3″ locked=»off»]»Спасибо огромное Ольге Ковач и девушкам-администраторам за такие чудесные занятия, за то, что с первого занятия встретили тепло и открыто! Оля настолько понятно объясняет и показывает, что с самого первого занятия уже действительно начинаешь что-то делать, пробовать! Стретчинга я всегда ооочень боялась, но здесь мне было комфортно и интересно. Воздушное кольцо — нет слов, одни эмоции! Сложно, но интересно. Ольга — понимающая, добрая и отзывчивая девушка, учиться у неё приятно и интересно спасибо вам большое»
[/et_pb_testimonial][/et_pb_column][et_pb_column type=»1_2″ _builder_version=»3.0.47″ parallax=»off» parallax_method=»on»][et_pb_testimonial author=»Анонимный отзыв» portrait_url=»http://www.stretching.pro/wp-content/uploads/2018/08/fashion-12.jpg» quote_icon_color=»rgba(0,0,0,0)» quote_icon_background_color=»rgba(0,0,0,0)» _builder_version=»3.17.2″ body_line_height=»2em» use_background_color=»off» box_shadow_style_image=»preset3″ locked=»off»]»И про любимого тренера. Я очень капризный человек, и у меня не менее капризный организм. Который не любит силовых нагрузок и с очень большим трудом поддается растяжке. И очень приятно видеть и знать, что тренер обращает на это внимание. Что тренер всегда готов заменить упражнение лично для тебя, зная, что у тебя проблемы с коленом, например. И что постоянно меняются нагрузки на силовых и растяжках. Добавляются новые комплексы. И подход к занятиям получается не только индивидуальный, но еще и с фантазией ) А потом еще и море улыбок и позитива с фоток получаешь )»
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Курс

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запишись прямо сейчас

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ЗАНЯТИЯ РАСТЯЖКОЙ

ПН — ПТ 18:00 — 21:00

СБ 12:00 — 16:00

ВСК 12:00 — 15:00

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ПН — СР — ПТ в 21:00

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